Rice, a staple in many households, especially in India, has recently come under scrutiny due to alarming levels of toxic heavy metals found in various

Free radicals and oxidative stress may not be everyday buzzwords, but their impact on our health is undeniable and profound. 

These highly unstable molecules are

Heavy metal exposure has long been associated with serious health risks such as cancer, neurological harm, and reproductive or developmental issues. 

Now, a new study

In today’s fast-paced world, maintaining optimal health can feel like a constant battle. 
We are inundated with quick fixes and supplements that promise

Tampons are a widely used menstrual hygiene product, known for their convenience and discretion. 

However, recent discussions have raised concerns about the materials used in